Elevate your pickleball game and prevent injuries with structured practice, resistance training, and mobility exercises. Learn how to reduce the risk of chronic pain and muscle imbalances, which are common pitfalls for pickleball players. Discover the benefits of incorporating strength and mobility training into your routine to improve your performance on the court. This guide, featuring expert advice from Erik Korem, PhD, and Susie Reiner, PhD, provides actionable steps to help you move efficiently, stay injury-free, and reach your full potential in pickleball.

Discover how Minor League Pickleball (MiLP) and The Dink are teaming up to revolutionize competitive pickleball for amateurs. Learn about the new joint venture, The Dink Minor League Pickleball, which aims to create over 200 events nationwide, providing amateur players with more opportunities to compete and win. Dive into the unique team competition format, key regional events, and how this partnership will bring a "play like the pros" experience to players across the U.S. and beyond.

Pickleball Inc., the United Pickleball Association (UPA), and DUPR (Dynamic Universal Pickleball Rating) have announced a strategic partnership to elevate the pickleball experience across tournaments, leagues, and recreational play. This collaboration designates DUPR as the official rating system for UPA events and integrates DUPR ratings with Pickleball Inc.’s software solutions. Discover how this partnership aims to unify pickleball's global community, enhance competitive play, and provide players with the best tools for success on and off the court.

Delaware Life Insurance Company and DUPR (Dynamic Universal Pickleball Rating) have announced a strategic long-term partnership to enhance pickleball's growth and innovation. As the exclusive presenting sponsor of DUPR, Delaware Life will support grassroots engagement and expand opportunities for amateur, collegiate, and minor league pickleball events. This collaboration aims to introduce new players to the sport and leverage DUPR’s accurate global rating system to connect and grow the pickleball community. Discover how Delaware Life and DUPR are working together to elevate pickleball and provide unparalleled opportunities for players across the globe.