Pickleball Performance: A Step-by-Step Guide For Cultivating A Winning Stress Mindset
In competitive pickleball, stress is inevitable but can be a powerful ally if managed correctly. Discover how adopting the right stress mindset can enhance your performance on the court. Explore four different stress mindsets: viewing stress as debilitating, something to be willed through, a learning opportunity, or as enhancing. The ideal mindset is seeing stress as a challenge that enhances performance, providing energy and focus. Learn how to reframe stress positively and leverage it to reach your full potential. For expert guidance, check out AIM7’s masterclass on developing mental fitness, created by world-class performance psychologists.
March 25, 2024